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The sheltered white sand coves of Clifton between granite boulders on the Atlantic seaboard in Cape Town
Photo: Marycke Krause via Google
Clifton · the sheltered coves

Clifton Beach, Cape Town

Four white sand coves tucked between granite boulders, the calmest and most fashionable beaches on the Atlantic seaboard, sheltered when the wind blows elsewhere.
White sand coves
Sand
Cold but sheltered
Water
Free
Entry
Book a beach club

The verdict

  • Best for: Sunbathers and couples after sheltered, picture perfect white sand on a windy coast, plus a fashionable scene and clear, calmer water than the open beaches.
  • Best spot: Fourth Beach for the widest sand, easiest steps and seasonal lifeguards; Third Beach for a relaxed, stylish crowd away from the families.
  • Know this: Access is down long flights of steps and the water is still cold Atlantic, so pack light, wear good footwear and come for the setting and the shelter.

Published 2 March 2026. Last reviewed 18 May 2026

Sand
White sand coves
Four separate coves of soft, bright white sand divided by big granite boulders, intimate and sheltered rather than one long open beach
Water
Cold but sheltered
Clear cold Atlantic, usually calmer than the open beaches because the boulders shelter the coves from the wind and swell; bracing to swim
Entry
Free
Public coves with open access, but reached down long flights of steps from Victoria Road, so there is a walk down and back up
Facilities
Limited, most at Fourth
Most facilities sit at Fourth Beach with toilets and vendors; the other coves have little, so bring supplies and use Camps Bay nearby
Lifeguard
Seasonal at Fourth
Seasonal lifeguard cover is usual at Fourth Beach in summer; the quieter coves may have none, so swim with care and read the flags
Best months
November to March
The summer months bring warmth and the famous sunsets, and Clifton holds its calm even on days when the southeaster empties other beaches
The honest read

Clifton is the beach the wind forgot. Where Camps Bay just south can be scoured by the summer southeaster, Clifton's four coves hide behind great granite boulders that block the gusts and hold the calm, which is exactly why generations of Capetonians have made it the place to sunbathe. The sand is bright white and soft, the water clear, and the whole stretch has a glamorous, slightly exclusive air earned over decades. On a still summer day it is as pretty as any beach in the city.

The four coves each have their own personality. Fourth Beach is the largest and the most practical, with the easiest steps, seasonal lifeguards, vendors and a Blue Flag pedigree, so it draws families and first timers. Third has long been a relaxed, fashionable favourite. First and Second pull a younger and often quieter crowd. Boulders separate them, so you pick your scene and settle in, and the people watching shifts from cove to cove. Vendors wander the sand with cold drinks and sarongs, which softens the lack of built facilities.

Two honest caveats. Every cove is reached down a long flight of steps from the road, so you carry everything down and haul it back up, and parking on Victoria Road is tight and competitive on warm days. And for all the shelter, this is still cold open Atlantic, so the swim is bracing rather than balmy. None of that dents the appeal. Come on a still day, claim a patch of that white sand, stay for the sunset, and Clifton shows you why it has been the seaboard's darling for so long.

The club layer

Clubs near this beach

Clifton's coves are residential and have no club on the sand; vendors aside, that calm is the appeal. The nearest beachfront bars and restaurants are on the Camps Bay strip a short way south.

1

The Camps Bay strip nearby

For cocktail bars, cafes and restaurants you head a few minutes south to the Camps Bay beachfront, the liveliest strip on the seaboard. Clifton itself stays residential and quiet, and the venues and hours up the road are to be confirmed.

Short drive southVenues to be confirmed
2

Beach vendors on the sand

There is no beach club or sunbed service on the Clifton coves, but vendors walk the sand with cold drinks, ice creams and sarongs, especially at Fourth Beach. It is casual and informal rather than a reserved club, and details are to be confirmed.

Sheltered covesNo beach club
Book a beach clubAll Cape Town beach clubs
Getting there and essentials

Clifton sits on the Atlantic seaboard just north of Camps Bay, about fifteen minutes by car from the city over Kloof Nek and down Victoria Road. The four coves lie below the road, each reached down its own long flight of steps, so look for the signed staircases as you follow the coast and pick the cove that suits the crowd you want.

Parking is on the road and fills fast on warm days, so come early or in the late afternoon for the sunset. Pack light because you carry everything down the steps and back up, wear footwear you can manage on stairs and sand, and bring sun cover and water. There is little shade, the water is cold, and conditions are typical and never guaranteed, so read any flags before you swim.

LAT 33.939 SLNG 18.377 E
Book a beach club

Reserve a day near Clifton

Clifton is a string of quiet coves with no club, but tell us your date and party and we will point you to the Camps Bay strip and club style spots elsewhere on the Cape. No charge to enquire.

We share your request with relevant clubs only. Some bookings may earn us a commission at no cost to you. Conditions are typical and never guaranteed.

Before you go

Common questions

Where is Clifton Beach in Cape Town?

Clifton is on the Atlantic seaboard just north of Camps Bay, reached off Victoria Road about fifteen minutes from the city over Kloof Nek. The four coves sit below the road and are reached down long flights of steps, so there is a walk down to the sand.

Why are there four beaches at Clifton?

Granite boulders split the shore into four separate sandy coves, known simply as First, Second, Third and Fourth. Each has its own character and crowd, and the boulders shelter them from the southeast wind, which is why Clifton stays calm when other beaches are blowing.

Can you swim at Clifton?

You can, and the water is clear and usually calmer than the open beaches because the coves are sheltered. It is still cold open Atlantic, so it is bracing, and there is no permanent lifeguard on every cove, so swim with care and treat the ocean with respect as conditions are never guaranteed.

Which Clifton beach is best?

Fourth Beach is the largest and most family friendly, with the easiest access, seasonal lifeguards and vendors. First and Second draw a younger, quieter crowd, and Third has long been a relaxed, fashionable favourite. It comes down to the scene you want.

Are there facilities at Clifton?

Facilities are limited, with the most at Fourth Beach where there are toilets, seasonal lifeguards and vendors walking the sand with cold drinks and snacks. There are no restaurants on the coves themselves, so bring what you need and use the Camps Bay strip nearby.